Sun Exposure and Physical Activity: The Valuable Role of UV Wearables

By on October 20th, 2021 in Health & Medical, Human Impacts, Leading Edge, Magazine Articles, Social Implications of Technology

Alyssa Henning, Jennifer Vanos, and Nathan Downs

 

Skin cancers are one of the most common types of cancer in the United States [1], and melanoma has steadily increased over the last 20 years. Solar ultraviolet radiation (UVR) is known as the main cause of damaging effects to the skin [1], [2], yet is also the most preventable risk factor. Outdoor physical activity, an important health behavior, exposes the body to UVR and is thus ostensibly linked to increases the risk of sunburn, melanoma, and non-melanoma skin cancers [3], [4]. Simultaneously, new UVR sensors can play an essential role in ensuring users gain enough sunlight for Vitamin D synthesis for optimal health. However, accurately monitoring personal UVR exposure is historically complex and costly, and thus minimal research exists at the intersection of personal UVR exposure during physical activity.

Due to these concerns, the wearable industry is responding to the needs of researchers and consumers with improved UV-wearable technologies. Recent years have seen an influx of new technologies with wide-ranging form factors, uses, and target audiences. Some of these wearables are part of the same consumer-based industry that has emerged for smartwatches, fitness trackers, and running watches that work in tandem with smartphones, tablets, and computers [5], [6] (e.g., Figure 1). Other advances involve color-changing (photochromic) adhesives or wristbands.

This article introduces current and past personal UVR sensing technologies, specifically the critical attributes, uses, and availability for successful use. This piece also aims to help future researchers involved in personal UVR exposure studies understand sensor attributes and specifications that are most appropriate for their given application and sampling needs.

Various novel aspects of currently available UVR-sensing wearables include practical and actionable data displays for behavioral change, Bluetooth connectivity, sensor programming, and user-specific applications often rely on a smartphone. These attributes may influence and motivate future sensor development and research studies, such as advanced personal applications for behavioral risk reductions balanced with physical activity in the outdoor environment for overall health and skin cancer prevention.

Here, we provide a list and brief overview of 13 wearable UV dosimeters identified as available for purchase using primary and grey literature. Of these, four electronic sensors provide UVR doses on the wearable itself, and six are photochromic. Three wearables must use secondary devices or laboratory analysis to obtain a dose value (film-based and Scienterra dosimeters), and they are thus not “real-time” and would not be fit for behavioral research or public use. The various commercial UV sensors that are available span form factor, target audience, and cost and are divided into four main categories.

1A) Electronic Consumer-Based, Predominantly Public Use, Or Behavioral Research1

  • Eclipse Rx measures % total exposure and provides real-time UV index (UVI) with additional alerts when reaching user-specific limits (~$ 299).
  • My Skin Track UV measures % “max sunstock” as well as UVI; uses near-field communication (NFC) (~$ 60).
  • QSun wearables provide a time to sunburn as well as real-time UVI, with additional alerts when reaching user-specific limits (~$ 149).

1B) Electronic Broad Research and Consumer-Based Applications

  • The shade UV sensor provides “UV Units,” calculates a % daily limit, and outputs real-time UVI on a cell phone (~$ 500). Shade has three available cell phone apps depending on their use.

2) Electronic Physical or Clinical Research Only

  • The Scienterra Dosimeter, version 2, is a high-end research-based sensor providing an erythemally weighted UV exposure at high accuracy and user-based intervals, yet post-collection data download in the given model (V2) (~$ 300).

3) Photochromic: Consumer- and Research-Based

  • Adhesives: LogicInk Sun Signals ($ 4 each), SPOTMYUV ($ 1), SmartSun UV, Sunburn Alert (< $ 1).
  • Wristbands: Smartsun UV, Sunburn Alert (< $ 1).

4) Film-based: Physical or Clinical Research Only

  • Polysulfone (PS) dosimeter clip-on, requires lab analysis, require calibration, most used in historical studies ($ 0.5).
  • VioSpor dosimeters (wristband) require lab analysis ($ 48).

Most electronic wearables are waterproof or water-resistant, provide real-time information, and are Bluetooth-enabled or use NFC. They thus depend on a smart device and App (apart from Scienterra), which may be an additional cost. The four top electronic sensors also have value-added functions such as sunscreen reminders, monitoring step count (Eclipse Rx), adding in local weather information (MySkin Track UV, QSun), and estimating Vitamin D synthesis (Qsun). Photochromic (color-changing) sensors (adhesive or wristband) are one-time use and low-cost (US$4 each), and they can be valuable for behavioral research. These sensors interact with sunscreen and notify the user of their cumulative UV dose, hence giving a visual indication of when they need to reapply sunscreen, cover up, or step out of the sun. The Scienterra electronic dosimeters, polysulfone dosimeters, and VioSpor B. subtilis spore-based sensors require specific software, calibration, and/or spectrophotometry equipment to interpret their UVR outputs and are valuable for human-based clinical research studies.

The personal health and sensor revolution is continually shifting with novel technologies allowing person-centric UVR measurements. Each has a specific and intended use, and such data can aid users and researchers alike in assessing, understanding, and/or taking action to receive appropriate amounts of UV light. Such information can be particularly valuable for users at higher risk.

Appropriate selection of a given sensor for research can allow investigation of subjects’ sun-protective behavior practices and general interactions with wearable sensors, as well as the development of personal UV prediction models.

While the pace of change in wearable sensing devices is ever increasing, these wearable UVR sensors currently provide multiple options for measuring personal UVR exposure during activity and/or advanced research studies.

Author Information

Alyssa Henning is currently pursuing the Ph.D. degree with the School for the Engineering of Matter, Transport, and Energy and the School for the Future of Innovation in Society, Arizona State University, U.S.A.

Jennifer Vanos is an Assistant Professor with the School of Sustainability, Arizona State University,U.S.A.

Nathan Downs is a Senior Lecturer with the School of Sciences, University of Southern Queensland, Australia.

To read the complete version of this article including references, click HERE.